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Equanimity Talks
The brahmavihārā (sublime attitudes, lit. "abodes of Brahma") is a series of four Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (Pāli: appamaññā) or four infinite minds (Chinese: 四無量心). The brahmavihārā are:
loving-kindness or benevolence (mettā) compassion (karuṇā) empathetic joy (muditā) equanimity (upekkhā)According to the Metta Sutta, cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahma realm" (Pāli: Brahmaloka).
| Title | Speaker | |
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Embracing Suffering for Joyful Liberation Four Noble Truths, Liberation, Heart Sutra, Darkness-and-Light, New Year, Patience,... |
Jan 15 1994 Muir Beach |
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Beginner's Mind, Artful DharmaSerial: YR-00409 Duc Vien Buddhist Temple, 2420 McLaughlin Avenue, San Jose, CA Spiritual Practice in Our ?Daily Lives (tape 2of 2) Begins with Yvonne Rand... Daily Life, Equanimity, Patience, Interdependence, Enthusiasm, Separation, confusion... |
Jan 06 1996 tape 2 of 2 Duc Vien Buddhist Temple |
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Cultivating Peace Amid Global Chaos Happiness, Attachment, Vow, Daily Life, Equanimity, Precepts, Bowing, Balance, Hate,... |
Jan 20 1991 |
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Embracing Mortality for Vital Living Death-and-Dying, Birth-and-Death, Separation, Constancy, Equanimity, Emptiness,... |
Oct 06 1991 |
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Patience Overcomes Anger's StormSerial: YR-00030 YR-00030 Patience, Anger, Patience, Half-Smile, Vow, Equanimity, Demons, Nirvana, confusion,... |
Jan 18 1987 Green Gulch Farm |
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Patience: The Power of UnderstandingSerial: YR-00031 YR-00031 Patience, Anger, Patience, Half-Smile, Vow, Equanimity, Demons, confusion,... |
Jan 18 1987 Green Gulch Farm |
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Listening as Liberation and Connection Ordination, Happiness, Attachment, Equanimity, Liberation, Politics, Fox, Forgiveness... |
Mar 28 1993 |
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Fearless Curiosity: Embrace the Unknown Happiness, Equanimity, Religion, Commitment |
Jul 07 1996 |
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Embracing Uncertainty Through Zen Practice Impermanence, Attachment, Four Noble Truths, Daily Life, Gratitude, Commitment,... |
Apr 20 2002 |
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Presence and the Path to Compassion Interdependence, Daily Life, Silence, Equanimity, Enemies, Peace, Priest, Interview,... |
Mar 15 2003 |
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Cultivating Joy Through Mindful Awarenessconditioning, Generosity, appreciation, Patience, Equanimity, Habitual Judgement, Heart-Mind,... |
Apr 05 2003 |
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Cultivating Inner Clarity Through Meditation Buddha Ancestors, Precepts, Happiness, Letting Go, Interview, Daily Life, Silence,... |
Aug 02 2003 |
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Bowing into Openness and Awareness Bowing, Buddha Ancestors, Happiness, Gratitude, Teacher-and-Student, Equanimity,... |
Jan 21 1990 Green Gulch Farm |